The variety of lifting tasks in the manufacturing industry require specific techniques under difficult conditions and hazards resulting from incorrect methods. It is definitely a "must see" program for employees before an accident occurs. Good for retraining employees who experienced a back injury. Runtime: 9 MIN. 
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Excellent program for organizations implementing an exercise before working program for all employees. Explains back basics and why exercise is important before starting work. Runtime: 7 MIN. 
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Program illustrates how to lift safely and use back support devices. This program is designed for companies using some type of back support or belt. Explains use of belts. Runtime: 10 MIN. 
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Featuring Francine York, actress and fitness "buff" interviews experts in back injury prevention and nutrition. Includes how to care for your back back, exercises that can be done at work, and a workout portion of exercises that can help anyone improve back fitness. Complements your company's back injury prevention program. Runtime: 52 MIN. 
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Explains principles of the back, safe lifting techniques, 10:1 ratio, safe lifting zones, and more. One back injury prevention video is not enough a variety of views on safe lifting are demonstrated. Runtime: 9 MIN. 
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This is the most comprehensive and up-to-date back injury prevention video on the market. SYSTEM LIFTING means you must be aware of your entire back anatomy and lifting technique to make sure you are lifting properly with the entire SYSTEM. Just learning back anatomy is not enough; just lifting with your back straight is not enough. Runtime: 36 MIN. 
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This is the short version of 1010D System Lifting video. SYSTEM LIFTING means you must be aware of your entire back anatomy and lifting technique to make sure you are lifting properly with the entire SYSTEM. Just learning back anatomy is not enough; just lifting with your back straight is not enough. Runtime: 14 MIN. 
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How does System Lifting apply to back belts? Are there dangers in using back belts? These questions and many more are addressed in this most comprehensive and up to date back injury prevention video on the market. SYSTEM LIFTING means you must be aware of your entire back anatomy and lifting technique to make sure you are lifting properly with the entire SYSTEM. Just learning back anatomy is not enough; just lifting with your back straight is not enough. Runtime: 10 MIN. 
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This video fully explains proper sitting techniques to help prevent back injuries. Unique in this program are new techniques, such as POSITION, FORCE, AND REPETITION. It discusses the Neutral or Power Positions, Stretch and Change Positions, and Internal Job Rotations. Everyone believes they know how to sit properly, until they see this particular program. Runtime: 12 MIN. 
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Another factual training program, designed to teach advanced techniques of standing, relating to back injury prevention. Demonstrates proper techniques and explains how each technique works and why. Runtime: 11 MIN. 
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Stretching requires some very definite movements, but it's important to fully understand the movements and how they protect your back. Let your body know what's coming is an important part of back health as is let your body breathe. A new approach to back injury prevention will help people learn these techniques, but more importantly, use them on a daily basis. Runtime: 11 MIN. 
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A review of each of the art of sitting, standing, and stretching, but a critical part of training. Excellent program to learn and practice real back care and back injury prevention. Each of the videos in the package are designed as a training strategy. To reinforce important principles and techniques, the review these programs with important information to make the training stick. Runtime: 17 MIN. 
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